学生健康

While completing studies online, choose to increase wellbeing, which is important for happier, 更健康的生活. 研究 suggests 5 ways to actively improve wellbeing: 连接, 是活跃的, 继续学习, 请注意, 帮助别人. Consider these ideas and resources to thrive spiritually, 社会, 身体上的, 精神上, 和情感上.

Care for Your Spiritual Wellbeing

Choosing spiritual wellbeing helps us live with purpose and meaning. With a cosmic perspective, we can experience a peace that passes understanding. Making a choice to integrate your faith, learning and living enhances our wellbeing. Trust that where God guides, he provides. Consider these options to help you grow spiritually.

学习圣经 & 祈祷的工具

Web /打印页面

播客/视频博客

音频/视频资源

Care for Your Social Wellbeing

Making a choice for social wellbeing is about 连接ing and including, even at a distance. Whether online or in our own homes, we can support, encourage and entertain one another. Choosing to provide for others is what communities do best. Whether you are in need or in a position to pay it forward, we all grow and flourish when we take care of one another.

Care for Your Physical Wellbeing

Choosing physical wellbeing not only increases our strength and vitality but improves our mental and spiritual health as well. It also helps us to build our defenses against disease.

Care for Your Mental Wellbeing

Caring for others and experiencing God together increases emotional satisfaction with life.

心理健康帮助指南
非盟远程医疗: virtual medical, mental, diet, financial health support, free to enrolled students in US
非盟咨询 & 测试中心: Prevention & 健康
Mental Health Resources - Focus on the Family
How to Overcome Cognitive Distortion
Therapy in a Nutshell podcasts
Verywell Mind - Know More, Live Brighter

Care for Your Emotional Wellbeing

Choosing emotional wellbeing allows us to be patient with ourselves and empathetic with others, particularly during stressful times. Calming and caring for our selves makes us more resilient. Caring for others and experiencing God together increases emotional satisfaction with life.